If you’ve started pressing your handstand from a standing position and you’re working towards that elusive "straddle L-seat” press, here are a few tips to help you on your way!
Thoughts from ACRO PT
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circus
If you’ve started pressing your handstand from a standing position and you’re working towards that elusive "straddle L-seat” press, here are a few tips to help you on your way!
A common site of injury in acrobatics, circus and yoga, the TFCC is a small structure with a big impact on training.